Knox Trail Football Team
Football season is quickly approaching, and I wanted to make sure you had all the information regarding the upcoming season for Knox Trail. As we wind down July, please do not forget that there is strength and conditioning that will run all the way up till the start of practice. Strength and conditioning runs Monday’s and Tuesdays 8am-9:30am and Wednesdays and Thursday’s 5pm-6:30pm. Any player who wants to get stronger and faster is welcome to come to any of the sessions. We also have a team camp that is for all high school teams, however I would love to have any of our middle school players come and workout with us during the camp. If you would like to attend the camp, please reach out to Coach Rossi at patrossi11@yahoo.com and he will be able to provide you with the necessary form. There is no charge for any middle school player who would like to attend the camp. The camp dates and times are August 16th-18th from 4:00pm-7:30pm. Lastly, the first day of practice will be August 20th. We will have the locker room open at 2:00pm and there will be positional meetings starting at 2:30pm with practice to follow at 3:00pm. We plan to conclude practice by 5:30pm. At practice players will be given a monthly schedule for all practices for the remaining month of August. If you have any questions, please feel free to reach out to Coach Rossi or Coach Hosley with any other questions.
Thank you and welcome to our football family.
Things to do.
1. Register on http://www.familyid.com/david-... to make sure you athlete can practice on August 20th.
2. Attend as many strength and conditioning workouts as possible.
3. Attend our team camp
4. Be ready for practice on August 20th.