Coaches: Christine Cheney & John Donovan
The Knox Trail Cross Country teams meet daily from the first week of September to the last week of October each year. Practice is Monday through Friday from 2:10 - 3:30 pm with 8 - 10 meets during the season. At the time of sign-ups, all participants need a signed parent permission slip and a current physical on file with the nurse. Participants must be willing to run 2 miles daily to build endurance.